Mandala means 'circle' in Sanskrit. Traditionally, you will find mandalas in all kinds of cultures. Buddhists
use mandalas as a meditation exercise. They draw mandalas in coloured sand. In utmost concentration, they pour this sand into the mandala in small squares, until a painting of coloured sand emerges. Colouring mandalas relaxes you, improves your concentration, and is great fun.
Size 21 x 26 cm.
40 pages, 20 colouring pages.
